Mums and Bubs Pilates at Patterson Lakes Community Centre is a low impact exercise class designed specifically for mothers and their babies aged 3-12 months. This class aims to help mothers regain their strength post-partum while also focusing on balance and safe movement. During the class, there will be a combination of exercises that involve both mum and baby, as well as exercises where the baby can be in their bassinet or capsule, or on the mat in front of mum. However, it's important to note that all exercises can still be done without the baby if they are content or sleeping.

This class is suitable for mothers with babies aged 3-12 months and requires prior booking. Before joining, it's recommended to consult with your GP to ensure that you are ready to return to exercise. Please bring your own mat to the class. The session fee is $5, which can be paid on the day in cash or credit card. If you are new to the class, our friendly staff or volunteers will be available to assist you and provide a new participant form to fill out at the centre.

Join us at Patterson Lakes Community Centre, located at 54-70 Thompsons Road, Patterson Lakes, VIC 3197, for Mums and Bubs Pilates. This class offers a supportive environment where you can focus on your post-partum fitness goals while bonding with your baby. Don't miss out on this opportunity to prioritize your health and well-being. Book your spot now for the upcoming session on 8th February 2024.

Stanislaus County

Vereinigte Staaten

Patterson

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Mums and Bubs Pilates at Patterson Lakes Community Centre | Patterson Lakes Community Centre: Tickets, Dates & Itineraries | Trip.com

Time:	Feb 8, 2024 (UTC+10) ENDED
Location:	Patterson Lakes Community Centre

Mums and Bubs Pilates at Patterson Lakes Community Centre | Patterson Lakes Community Centre

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