O﻿ur next Learn to Lift workshop will cover the deadlift, the third and final of the competitive powerlifts. The deadlift is perhaps the most fundamental of all strength movements: picking up something heavy off the floor. This workshop will help you learn: T﻿he fundamental skills applicable to any type of deadliftH﻿ow to discover your own unique deadlift technique based on your body type and experience levelH﻿ow to self-identify technique errors so you can self-coach and steadily improve your form T﻿he best ways to deadlift for both strength AND longevityC﻿ome to Bonvec Strength ready to learn and lift! You'll get plenty of hands-on instruction and the opportunity to ask questions, get answers and leave feeling empowered to keep training hard. A﻿bout the Coach T﻿ony Bonvechio is the owner and head coach of Bonvec Strength, greater Worcester's premiere strength training facility. With 13 years of powerlifting experience, Tony has achieved elite status in the 90kg class and Master's status in the 100kg class. As a coach, Tony has helped hundreds of lifters succeed on and off the powerlifting platform, including multiple national record holders. Tony earned his Master's degree in exercise science from Adelphi University in 2013.

Information Source: Bonvec Strength | eventbrite

Hart County

Vereinigte Staaten

Hartwell

Searching for information and tickets regarding Learn to Deadlift: Hands-On Coaching for All Experience Levels | Bonvec Strength taking place in Hartwell on Jan 19, 2025 (UTC-5)? Trip.com has you covered. Check the dates, itineraries, and other information about Learn to Deadlift: Hands-On Coaching for All Experience Levels | Bonvec Strength now! Trip.com has also prepared more similar exciting activities and discounted flight and hotel packages.

Learn to Deadlift: Hands-On Coaching for All Experience Levels | Bonvec Strength: Tickets, Dates & Itineraries | Trip.com

Time:	Jan 19, 2025 (UTC-5) ENDED
Location:	Bonvec Strength

Learn to Deadlift: Hands-On Coaching for All Experience Levels | Bonvec Strength

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